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    <lastmod>2023-01-10</lastmod>
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      <image:title>Home - Honor your Energy</image:title>
      <image:caption>We must remember to honor our energy and be conscious of whom we establish our energetic connection with. Most of us tend to put others first and neglect our relationships with ourselves. Let me be your advocate and help you find balance, reduce stress, and guide you to personal wellness and comfort. YOU are the most important person in your life, be kind and gentle with yourself.</image:caption>
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      <image:title>Home - Trust your Intuition</image:title>
      <image:caption>We tend to seek for validation instead of intuitively trust our own intuition. There are tools that can help us cultivate mindfulness; listen to our inner voice; and open our conscious awareness. Tools that help us stimulate healing areas that we wish to focus on. Lastly, tips on how to live and manifest our dreams in the most joyous and peaceful way of living.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>I’m Erika I’m a Reiki Master, Energy Healer, and a Spiritual Coach based in Los Angeles, California. My focus is to help empower my clients to tap into their intuition, their own healing powers and listen to their inner voice for guidance. My session can look like release stagnant energy, release trapped emotions in the body, and release self-limiting beliefs and release past traumas that prevent him/her from moving forward. We can dive deeper into his/her past lives to gain clarity of himself/herself, and to help identify his/her special gift and purpose to give to the world. I am here to hold a safe space for all my clients. My mission is to help them find answer and clarity to a specific question or questions; help release old patterns and limiting beliefs, and help identify their past wounds. I wish to provide clients variety of healing tools, techniques and other resources that can help them start manifesting their dream and live their life more peaceful, joyful, and authentic. “Always believe in you. Listen to your heart. Trust your instincts. Know you can. See your own strengths. Dream it, dare it. Do what you are afraid of. Keep the faith. Follow your vision. Remember, anything is possible if only you believe” ~Unknown</image:caption>
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  <url>
    <loc>https://erika-tran.com/learn</loc>
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    <lastmod>2025-12-29</lastmod>
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    <loc>https://erika-tran.com/about</loc>
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    <lastmod>2025-12-29</lastmod>
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      <image:title>About - My Story…</image:title>
      <image:caption>Growing up, I suffered from depression and anxiety. It started at the age of 6 when my parents decided to divorce. I remembered witnessing my mother struggle with addiction, unbalanced work and home life, and her battle with depression. Later years, I ended up following her footsteps by developing my own drinking addiction, breakdowns, and depression. I was raised in a family to never discuss our problems and stress level with anyone. Therefore, I caged my feelings and emotions for years. I was lost, helpless, out of place, even thoughts of suicide at times. I took a few bad turns in life and relied heavily on others for directions. For years, I allowed others to define who I am, and what I should do and who I should be. I relied on others for answers, validation and prediction to my future. I followed other footsteps for the sake of acceptance, wanting to feel worthy and loved by others. Years later I realized I was no longer happy with my 9-5 job, my previous marriage, I was not happy with myself and my life. I was introduced to meditation, Reiki, and energy healing tools that transformed me completely. I later received certification for Reiki Master, Intuitive Energy Healing and NLP. Through learning about mindfulness, listening to our body, our energy and our inner voice, I was able to decrease my stress level, manage my anxiety, and found inner peace. This is my beginning journey to my spiritual path, follow my intuition, honor who I am and manifest my dreams. Now I wish to guide others the importance of self awareness of their energy and space, listen to their body, mind and follow their heart and intuition.</image:caption>
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      <image:title>Contact - Intuition comes from within - and I’m here to help you activate it.</image:title>
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    <loc>https://erika-tran.com/calendlycom/iamerikatran</loc>
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    <lastmod>2025-12-29</lastmod>
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      <image:title>Meditation in Groups + Retreats</image:title>
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      <image:title>Meditation in Groups + Retreats - Practicing meditation helps destress and regain clarity in our daily work and home environment.</image:title>
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  <url>
    <loc>https://erika-tran.com/reikitraining</loc>
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    <lastmod>2023-01-04</lastmod>
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